We walk the walk - and talk the talk (a lot!)
We had the absolute pleasure of appearing on the brilliant podcast Young Hearts Run Free with John Cassidy and Steven Watt. You can hear us talk about why we became Wildheart Runners and discuss subjects such as safety when running; empowering women to overcome barriers; understanding how your biology can impact training; addressing the gender balance in long distance endurance ultras; balancing training with parenting, training, work and other commitments. Check it out!
Real people
Episode 1 of the third series of Real People. Paul Murdoch interviews Karen Nicol from Balloch about Wildheart Runners.
Innerfight Endurance
Our very own Kaz features on episode 206 of The InnerFight Endurance Podcast. Kaz talks about why her and Debbie set up Wildheart Runners and the importance of recognising that female athletes are different.
Tea and trails
Kaz talks to Eddie and Gary about setting the female GBR record in the Backayrd Ultra and how her training for this type of event has completely changed.